What is the 21 Day Fix?
The 21 Day Fix is THE fitness and nutrition program to help you lose up to 15 pounds in 21 days. Each workout is approximately 30 minutes a day, 7 days a week. The unique nutrition plan uses specifically portioned food storage containers that eliminate the guesswork from portion control – no weighing, measuring, or counting calories, carbs or points. If it fits in the container, you can eat it. And you’ll lose weight. When eaten in the right quantities, there are no foods that are off limits. This means you can still enjoy an occasional piece of chocolate or glass of wine!
Who would benefit from the 21 Day Fix?
EVERYONE!!! Everyone can do 21 Day Fix and get great results. Each workout has a modifier to show easier moves. The test groups included fit people as well as people with 100+ pounds to lose, to be sure that anyone could be successful with this program.
What do you get with your base kit?
7 workouts on 2 DVDs (VHS not available)
Dirty 30 workout**
Total Body Cardio Fix
Start Here Guide with Workout Calendar
3-Day Quick Fix**
24/7 Online Support**
7 color-coded portion-control containers
Shakeology shaker cup
30-day money back guarantee
**Free Gifts with purchase to keep
|Recommended Equipment: Yoga Mat (helpful but not required).|
|Required Equipment: Dumbbells or a resistance band are used in some of the workouts.|
Make it a Challenge Pack and save!! What’s a Challenge Pack? You get everything in the base kit, plus Shakeology. And you save big bucks! It’s like getting the workout for $10!! Ask me about the free gifts included with Challenge Pack purchases during our 21 Day Fix launch week!!!
What about results?
I’ll let the test group pictures speak for themselves!!
How do I order?
The 21 Day Fix is ONLY available through a Team Beachbody Coach. Have a coach is free, so let’s get you signed up with me as your coach. Click here for more details on having a coach.
So are you ready? Are you ready to fell great? Have more energy? Lose that muffin top? Fit into your shorts?….. whatever your goal – let’s get you there!!!!